Somatic Massage at Ushna -
Yoga Studio in La Campana
A grounded space for massage, breath-aware bodywork, and everyday regulation.
The Ushna Studio Setting
Ushna is primarily a yoga studio and a space for movement, breath, and shared practice. Massage and bodywork sessions take place in a dedicated room within the studio, offering privacy while still being part of a living, everyday environment.
As Ushna is an active yoga space, the atmosphere is more dynamic than a fully private treatment studio. Sounds from classes, conversations after sessions, or general studio activity may occasionally be present. Rather than aiming for complete silence, the setting reflects a grounded and realistic practice space that feels integrated into daily life.
This makes Ushna especially suitable for regular bodywork and for combining massage with an existing yoga practice. Sessions here are offered at a more accessible price point, supporting continuity and ease rather than exclusivity or luxury.
Somatic bodywork is an approach that works with the body and nervous system rather than applying technique alone. It is based on the understanding that stress, emotional experiences, and habitual patterns can be held and expressed physically over time.
Sessions combine slow, attentive touch with guided breathwork to support regulation, awareness, and a sense of safety within the body. Breath plays an essential role in helping the nervous system soften and allows held tension or emotional patterns to surface gradually, without force or pressure.
Instead of pushing for release, the work invites the body to respond at its own pace. This supportive process can help foster grounding, clarity, and a deeper sense of ease, allowing space for long‑held patterns to unwind and for a more free and present way of moving through life.
Somatic Bodywork Approach
Our Treatments
Somatic bodywork for ongoing tension, stress, and nervous system overload.
1 hr 30 min
125 eurosExtended somatic bodywork when tension is long‑standing and shorter sessions are not enough.
2 hr
155 euros
Oil‑based aromatherapy massage to unwind mental load and physical tension from daily demands.
1 hr 30 min
135 eurosExtended aromatherapy session for deep rest when stress and tension have built up over time.
2 hr
155 euros
First‑time somatic session with brief (15min) assessment to explore what your body needs right now.
1 hr 15 min
95 euros
Gentle massage to calm the body and release everyday stress without deep or intensive work.
1 hr
90 eurosLonger relaxation massage for deeper rest when shorter sessions don’t feel sufficient.
1 hr 30 min
125 euros
Targeted deep tissue massage for persistent muscular tension and areas of physical strain.
1 hr
95 eurosExtended deep tissue session for long‑standing muscular tension needing more focused work.
1 hr 30 min
135 euros
1 hr
90 eurosLonger full‑body massage for those who want even, unhurried work from head to toe.
1 hr 30 min
120 euros