Sports Massage

Service Description

This sports massage is designed to support active bodies before or after physical effort. The session focuses on muscles commonly used in sport, addressing tension, fatigue, and minor imbalances caused by training, competition, or repetitive movement. Techniques combine focused pressure, stretching, and mobilization to improve circulation, speed up recovery, and maintain muscle function. Intensity is adapted to your activity level and current condition. Recommended for athletes and active individuals seeking better performance, faster recovery, or prevention of injury.