My Treatments

Each session is a form of therapeutic bodywork focused on regulating the nervous system and supporting the body’s natural capacity to release tension.

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Sessions are guided by how your body responds on the day. Work is slow, attentive, and adaptive, using steady touch and calm pacing to reduce stress, soften chronic holding patterns, and support recovery.

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Rather than following a fixed routine or technique, pressure and focus adjust moment by moment, allowing the nervous system time to settle and the tissues to respond without force.

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If you are unsure which session to choose, you can simply book and we will determine the most suitable approach together once you arrive.